WHAT BETH OFFERS




Speaking Engagements, Workshops and Media Appearances 

Speaking and Workshop Titles
These presentations can be also be formed into 1/2 day or full day workshops.


Title: 5 Simple Ways to Create Balance in Everyday Life

In this day of surviving on cell phones, emails anywhere and double espressos, the constant stimuli never allows life to slow down. Multi-tasking is our middle name and this leads us to feeling overwhelmed and stressed. Beth Irvine shares ideas of how to relieve stress and replace it with balance and well being.


• How do I deal with the frustration of mundane tasks day after day?


• How can I have more patience with those around me?


• What can I do to have more energy and clarity?


• What are three things I can do to improve my diet?


• Do I really enjoy what I do?


Irvine teaches techniques of body awareness, breathing and quieting the mind. As well as providing a fresh, natural approach to nutrition, creative self expression and "finding a place of capacity to meet the unexpected" in this empowering and educational presentation.




Title: Finding a Quiet Still Space

How do we find a quiet still space and therefore welcome in a balanced way of living? As a yoga teacher with a background in Western Medicine, Irvine combines her knowledge into a healthy, holistic way of being.


• How can I slow down the constant stream of thoughts and create a quiet mind?


• What can I do to feel more contentment and peace in my life?


• How can I feel more secure and confident?


Beth empowers and inspires groups while leading them through a guided meditation. She shares her techniques and expertise in teaching breathing and body awareness that allows her audience to feel more aware and more in touch with them self, creating a place of quiet stillness.


Title: Complementary Therapies Explained

Stress is a common factor that packs a powerful punch on all of our immune systems. Learning to find ways to help manage our day-to–day pressures is essential for leading a healthy, joyful life. There are many widely available alternative therapies that can help us manage our everyday stress, boost our immune system, and keep us happy and healthy. When it comes to complementary therapies, they can feel esoteric, and it can be overwhelming and difficult to know which one to choose.
• What are some complementary therapies that are available and trusted?


• Does acupuncture hurt, and are the needles sterile and safe?


• What does ayurveda mean, how do I incorporate this into my life?


• Is craniosacral therapy good for pain management?


•  Homeopathy is something I have heard of, but how can I learn more?


  1. •


Beth empowers her audience in simple terms; how therapies of acupuncture, craniosacral therapy, ayurveda and homeopathy can help your body heal naturally. She navigates you through unfamiliar terms and territory, helping you create wellness that comes from wholeness within.



For information on pricing and availability, please click here


As a spokesperson her work has included:


  1. •     Speaking engagements and consultations to Merrill Lynch, Delloite Touche, Pink Ribbon, Junior League,  National Charity League, YMCA wellness program, Schools, Retreats, Women's Living Expos and Texas Yoga Conference to name a few.
    TV and Radio show appearances ( ABC, NBC, CBS and FOX affiliates)

  2. •     Interviews and articles with parenting, health and wellness magazines

  3. •     Targeted press mailings
    bylined tips in marketing materials and on websites

 

Testimonials

Beth's style and approach are warm, engaging, thoughtful and supportive. She was a huge hit at our recent women's retreat at The Crossings. Her soulful wisdom inspires everyone regardless of where they are on their journey to balance. I love Beth!! 

  1. -Renee Peterson Trudeau, author, "The Mother's Guide to Self-Renewal."


Anytime you are in Connecticut, you’re more than welcome to come on the show. Intelligent, pretty and delightful makes for great TV!


-Scot Haney,

TV Host,

CBS Better Connecticut



In today’s crazy, busy world it is refreshing to know that people like Beth Irvine exist to help us find even a momentary, peaceful oasis.  Beth in her passionate approach helped us find peace for a few moments at a luncheon – barefoot and free from the pressures of the day – it was fabulous!  Even though it was short lived it reminded me that we all need to reach for this peace each and every day.  It shouldn’t take cancer or some other tragedy to make us slow down to appreciate what is good and peaceful.  Thanks Beth for your inspiration.

 - Susan Rafte

Executive Director, Pink Ribbons Project in motion against breast cancer


"Your presentation on Creating Balance in Everyday Life was a great success, and was certainly an inspiring highlight of our series. Thank you for reminding us of the importance of a peaceful and healthy mother-child connection and wonderful philosophy of creating balance in everyday life."
-Heather Simpson
President-Houston Junior League


"At the Finding a Quiet Still Space retreat it was truly amazing how quickly and calmly you are able to bring such calmness to the group.. I had many women tell me they felt more relaxed and "in tune" than they had in a long time."
-Ruth
St Michael Catholic Women's Guild


"Beth Irvine’s approach to health and happiness stems from a firm grounding in traditional Western medicine that is combined with a healthy, holistic way of being. This blend serves to nourish and respect all aspects of ourselves body, mind, emotions, and spirit in a balanced way. With her practical, clear, and simple advice, Beth keeps our feet on the ground while simultaneously inspiring us also to look within and connect to a higher force...""
Swami Vedantananda Saraswati

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